How about I share some nitty gritty? I'm feeling vulnerable so today that means keeping it really real about something that weighs on me (pun not intended), but I rarely speak about. Over the last several months, I have noticed myself gaining weight. Although I have cared, I haven’t cared enough to do something about it. I’ve done SO MANY diets over the years. I know, I know, in this day and age we don’t have “diets”. We have trendy ways of eating that have cool names like Whole 30 and Paleo, and we post pictures of our trendy ways of eating on Instagram showing how cool we are for not being on a “diet”. Let’s tell it like it is: These trendy ways of eating are the 90’s version of going “fat free” or doing the Atkins. Like I said, I’ve tried so many different ways of eating and have had great success. The problem is, none of the things I have done are sustainable for long-term. I can’t eat meat, fruits and veggies ONLY for the rest of my life. I can’t cut out sugar for the r...